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What Causes a Sprain?
Many things can cause a sprain. Falling, twisting, or getting hit can force a joint out of its normal position. This can cause ligaments around the joint to stretch or tear. Sprains can occur if people:
Where Do Sprains Usually Occur?
Sprains happen most often in the ankle. Sometimes when people fall and land on their hand, they sprain their wrist. A sprain to the thumb is common in skiing and other sports.
What Are the Signs and Symptoms of Sprains?
The usual signs and symptoms of a sprain are:
Sometimes people feel a pop or tear when the injury happens. A sprain can be mild, moderate, or severe.
What Is a Strain?
A strain is an injury to a muscle or a tendon (tissue that connects muscle to bone). In a strain, a muscle or tendon is stretched or torn.
What Causes Strains?
A strain is caused by twisting or pulling a muscle or tendon. Strains can happen suddenly or develop over days or weeks. A sudden (acute) strain is caused by:
Chronic strains are usually caused by moving the muscles and tendons the same way over and over.
Where Do Strains Usually Occur?
Two common sites for a strain are the back and the hamstring muscle in the back of the thigh. Sports such as soccer, football, hockey, boxing, and wrestling put people at risk for strains in the back or legs. People who play some sports use their hands and arms a lot. Examples are gymnastics, tennis, rowing, and golf. People who play these sports sometimes strain their hand or arm. Elbow strains can also happen when playing sports.
Treatment for Sprains and Strains in Augusta GA
As experienced chiropractors in Augusta GA, Georgia Clinic of Chiropractic has successfully treated patients for their sprains and strains, whether with chiropractic treatments alone or implementing our cold laser technology into your customized treatment. Many of Augusta’s athletes regularly rely on their customized treatments at Augusta GA Chiropractor Georgia Clinic of Chiropractic to not only address acute injuries such as sprains and strains, but to help prevent future ones from occurring.