Trammell Fitness and Martial Arts (Home of Shidokan Karate Atlanta)
Personal Fitness Training, Martial Arts Training, Karate, Kickboxing, Mixed Martial Arts
Atlanta Sports & Fitness Magazine "Best of 2008"
Best Sports Trainer, Best Endurance Trainer, 2nd Best Personal Trainer
Welcome to Trammell Fitness and Martial Arts and Shidokan Atlanta!
Our purpose at Trammell Fitness and Martial Arts is to provide our clients with a unique system of training based on proven methods used by 3 Time World Champion, Richard Trammell. By training at Trammell Fitness and Martial Arts, clients will improve their overall health, improve self-image, gain self-confidence, and learn self-defense.
Trammell Fitness and Martial Arts and Shidokan Karate is the place to be to get what you need in fitness training, martial arts training, karate, boxing, kickboxing, grappling, and self defense. Come and learn from one of Atlanta's best fitness trainers. There are many Karate and Tae Kwon Do (Richard is the only Tae Kwon Do player in town to earn a Silver Medal in the U.S. Nationals) schools in the Atlanta. None of these schools have the qualifications or the accomplishments of the instructors at our gym. Come and train in Kickboxing, Boxing, Grappling, and Shidokan MMA (Mixed Martial Arts). We are the only Shidokan dojo in town. Shidokan is known as "The Triathlon of Martial Arts" (Karate, Kickboxing, and Grappling. It has aired on ESPN, ESPN2, Fox Sports, and Pay Per View.
Experience the "Fight Gym" mystique without the feel of intimidation. People from all walks of life come to train with us in a safe, friendly and respectful atmosphere. The gym is fully equipped to get you functionally fit. We have a regulation size boxing ring, various punching bags, free weights, kettle bells, medicine balls, treadmill, tatami mats, a throwing crash pad, jump ropes, speed and agility training equipment, thai pads, punch mits and shields, throwing dummies and full contact karate big mitts. We have dressing room facilities for men and women and showers. Our facility is centrally located in Atlanta. We are in the West Midtown/Buckhead area, minutes from Atlantic Station.
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