In today's busy world family, friends, church, work and the many other time consuming responsibilities we all have, make it very difficult to make time to take care of your health.
We all know the importance of protecting and maintaining our health, but we seem to lose sight of that in leiu of everything elso going on in our lives.
Taking care of your health can be somewhat compared to taking care of your car. Proper routine maintenance can keep it running efficiently and prevent expensive problems.
By putting our health last on the list, however, we ignore the fact that we were created with only one body. And no matter how advanced medicine has become, we can't and shouldn't rely on it to "fix" everything. We all must take responsibility for taking care of our own health.
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